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PRP and Exosomes Aftercare Montreal

Your complete recovery guide after platelet rich plasma and exosome treatments for hair restoration, skin rejuvenation and scalp regeneration at Reimagine Clinic Montreal.

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PRP and Exosomes Aftercare Fast Facts

  • ✓ No washing treated area for 6 to 12 hours post treatment
  • ✓ No exercise, heat or sweating for 24 hours
  • ✓ No alcohol or anti inflammatories for 48 hours
  • ✓ Mild redness and pinpoint swelling are normal for 24 to 48 hours
  • ✓ Visible results build over 8 to 12 weeks as collagen and hair cycle respond
  • ✓ Typical series is 3 to 4 sessions spaced 4 to 6 weeks apart

What to Expect

  • Immediately after: mild redness, pinpoint injection marks, possible tight feeling
  • First 24 hours: slight swelling, mild tenderness, avoid washing treated zone
  • Days 2 to 7: redness fades, small bruises may appear and resolve quickly
  • Weeks 2 to 4: scalp or skin starts to feel healthier, early signs of improvement
  • Months 2 to 4: visible hair density, skin texture and tone improvements peak

Preparing for Your PRP or Exosome Session

Preparation directly affects the quality of your PRP or exosome result. Well hydrated, nutrient rich blood means a concentrated, bioactive plasma that stimulates stronger regeneration. Follow these steps before each session.

Hydrate Aggressively

Drink at least 2 liters of water in the 24 hours before your appointment. Hydrated blood is easier to draw for PRP, produces a higher yield of platelets, and supports stronger post treatment healing.

Avoid Blood Thinners

Stop aspirin, ibuprofen, naproxen, fish oil, vitamin E, gingko and ginseng for 5 to 7 days before PRP (always check with your physician first). These reduce platelet activity and can diminish the regenerative potency of the plasma.

Eat Iron and Protein Rich Food

Eat a substantial breakfast or lunch 2 to 3 hours before your session, with quality protein, iron (spinach, lentils, red meat) and complex carbohydrates. This ensures stable blood sugar during the draw and a nutrient dense plasma.

Share Your Health History

Disclose pregnancy, autoimmune conditions, blood disorders, recent illness, low iron status, thyroid conditions, cancer history and all medications. These can affect PRP preparation and whether the treatment is safe or recommended.

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PRP and Exosomes Aftercare: The First 48 Hours

The first 48 hours after PRP or exosome delivery is when growth factors are activating. What you do and avoid during this window has a direct effect on how strong the regenerative signal becomes and how visible your final results are.

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Leave the Treated Area Alone

Do not wash, shampoo, rub or apply any product to the treated area for at least 6 hours (scalp PRP), and up to 24 hours for facial PRP or exosomes. Water and shampoo can dilute growth factors before they fully anchor to target tissue.

No Exercise or Sweating

Skip the gym, cardio, hot yoga, saunas and steam rooms for 24 hours. Sweating washes growth factors out of the treatment zone. Elevated heart rate also increases swelling and bruising around injection sites.

No Alcohol or Anti Inflammatories

Avoid alcohol for 48 hours (it dehydrates and impairs healing), and skip ibuprofen, naproxen, aspirin for 48 hours (they dampen the inflammatory response PRP needs to stimulate regeneration). Acetaminophen is safe if you need pain relief.

Sleep Well, Eat Clean

Prioritize 7 to 8 hours of sleep, protein rich meals and vegetables during the recovery phase. Your body is rebuilding tissue, and good nutrition plus rest directly supports hair follicle activation and collagen stimulation.

Days 3 Through 7: Your Regeneration Routine

By day 3, redness has faded and growth factors are fully active inside the tissue. Keep your routine gentle, hydration high and avoid anti inflammatory products to let PRP or exosomes do their work uninterrupted.

Morning Routine

  • ◦ Gently wash with lukewarm water and a fragrance free cleanser or shampoo
  • ◦ Pat dry, no rubbing or vigorous towel drying on the treated area
  • ◦ Apply broad spectrum SPF 30 or higher on facial PRP or exosome zones
  • ◦ Eat a protein and iron rich breakfast to fuel regeneration

Evening Routine

  • ◦ Gentle cleanse and hydrating serum (hyaluronic acid, peptides, ceramides)
  • ◦ Avoid retinol, acids, strong actives and exfoliants for 1 week
  • ◦ Sleep 7 to 8 hours on a clean pillowcase to prevent irritation
  • ◦ Keep hydration above 2 liters of water to support collagen synthesis
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What to Avoid After PRP or Exosomes

  • ✗ Washing, shampooing or heavy product on treated area for 6 to 24 hours
  • ✗ Gym, cardio, yoga, saunas, steam rooms for 24 hours
  • ✗ Alcohol for 48 hours (dehydrates and impairs healing)
  • ✗ Ibuprofen, aspirin, naproxen for 48 hours (blunt regenerative response)
  • ✗ Retinol, acids, strong exfoliants for 7 days
  • ✗ Hot showers or hot water directly on treated scalp for 24 hours
  • ✗ Hats, tight headwear or helmets for 6 hours on scalp PRP
  • ✗ Dermal fillers, Botox or laser on same area for 2 weeks

Long Term Care After PRP and Exosomes

PRP and exosome results are not instant, they are biological, slow and cumulative. Best outcomes come from committing to the full protocol, combining with smart home care, and returning for maintenance once the initial series is complete.

Complete the Full Series

The standard PRP or exosome protocol is 3 to 4 sessions spaced 4 to 6 weeks apart for hair or skin. Results are cumulative, do not judge after one session. Final visible improvement peaks 2 to 4 months after the last treatment.

Book Maintenance Sessions

After the initial series, maintenance PRP or exosomes every 6 to 12 months keeps hair density and skin quality strong. Without maintenance, gains slowly drift back over 12 to 18 months. Consistency is the key to long term results.

Support With Home Therapies

Minoxidil, microneedling at home, peptide serums and medical grade shampoos compound PRP results for hair. For skin, daily SPF, retinol (after 2 weeks), vitamin C and hyaluronic acid extend regeneration benefits significantly.

Address Underlying Health

PRP and exosomes work best when underlying health is optimized. Check iron, ferritin, vitamin D, thyroid and hormones with your doctor. Nutritional deficiencies and hormonal imbalances dampen regenerative treatments, and are often easy to fix.

Complementary Treatments

Regenerative medicine works beautifully in combination with other rejuvenation treatments. Explore our PRP hair restoration, exosome therapy, vampire facial, and microneedling pages. For skin rejuvenation, pair with a chemical peel, HydraFacial, BB Glow, or skin boosters. For hair, combine with medical hair growth treatments.

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PRP and Exosomes Aftercare Questions

Your most common questions about recovery and maximizing results after PRP or exosome treatments at our Montreal clinic, answered.

Wait at least 6 hours before lightly rinsing with lukewarm water, and 24 hours before using shampoo. A gentle fragrance free shampoo is ideal. Avoid hot water, vigorous scrubbing, tight hats or helmets for the first 24 hours to let growth factors fully anchor to hair follicles.
Most clients see reduced shedding at 4 to 6 weeks, early regrowth at 8 to 12 weeks, and peak density improvement at 3 to 4 months after the final session in the series. Consistency with the full 3 to 4 session protocol delivers the best visible results.
Skin texture improvements (glow, smoothness) appear within 2 to 4 weeks. Collagen remodeling (fine lines, firmness, scar improvement) builds across 2 to 4 months. Like hair, the series matters, results are cumulative with each session.
The standard protocol is 3 to 4 sessions spaced 4 to 6 weeks apart for hair restoration or skin rejuvenation. Stubborn hair loss or deeper scars may need up to 6 sessions. Your provider will design a personalized plan at consultation based on your goals and condition.
PRP and exosomes work by triggering a controlled inflammatory response that signals tissue regeneration. Anti inflammatories (ibuprofen, naproxen, aspirin) dampen this response and reduce the treatment effectiveness. Acetaminophen (Tylenol) is safe for pain relief.
Avoid exercise, sweating, hot yoga and saunas for 24 hours. Sweating washes growth factors out of the treated area, and elevated heart rate can worsen swelling and bruising. Gentle walking is fine, return to full training at hour 24.
No. PRP is autologous (from your own blood), concentrating your own platelets and growth factors. Exosomes are lab produced signaling vesicles derived from stem cells (typically placental or mesenchymal). Exosomes are more concentrated in signaling molecules but do not use your blood. Both are powerful regenerative therapies.
Most clients feel minor needle pricks with a tolerable pinch during injection. We can apply a topical numbing cream for sensitive areas. After treatment, expect mild tenderness, pressure or tightness for 24 to 48 hours, which resolves on its own.
Wait at least 24 hours before applying makeup to allow injection points to close and growth factors to settle. Use clean brushes and mineral or non comedogenic products. Gentle removal at night with a mild cleanser preserves results.
Mild bruising at injection sites is common and fades within 5 to 10 days. Arnica gel or oral arnica and avoiding blood thinners/alcohol beforehand can reduce bruising. Makeup or a hat can cover any visible marks during healing.
Wait at least 3 days before coloring or chemically treating your hair. Hair dye chemicals can irritate freshly treated scalp and affect follicular absorption of growth factors. If you have a scheduled color appointment, do PRP at least 1 week before or 3 days after.
Yes, this is one of our most popular combinations. Microneedling creates micro channels that allow PRP or exosomes to penetrate deeper into the skin for enhanced regenerative results. Often called a vampire facial, this pairing is especially effective for acne scars, texture and glow.
Discuss blood thinners (warfarin, Eliquis, Plavix, daily aspirin) with your provider and physician before booking PRP. Depending on the indication, these may need a temporary pause or the treatment may not be recommended. Never stop prescribed medications without medical guidance.
Side effects are generally mild: redness, swelling, bruising, tenderness or tightness at injection sites for 24 to 72 hours. Serious complications (infection, allergic reaction) are rare when performed by trained providers with sterile technique. Report anything unusual promptly.
Results typically last 12 to 18 months with the initial series. Without maintenance sessions, hair gains slowly drift back and skin rejuvenation gradually fades. Most clients book maintenance every 6 to 12 months to keep results strong.
Pricing depends on the treatment area, protocol type (PRP, exosomes, combined with microneedling) and session count. Book a free consultation for a personalized quote. View more details on our PRP hair restoration and exosome therapy pages.

Ready to Regenerate Hair and Skin?

Book a free consultation with our regenerative medicine team in Montreal. We will assess your goals and design a personalized PRP or exosome protocol for visible, natural regeneration.

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Email Us

info@reimagineclinic.ca

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438-686-8460

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