Drink 2 to 3 liters of water daily for at least 72 hours after your session, then maintain 2 liters daily during your entire treatment course. Water is how your body flushes out the fat released by the ultrasound waves. Under hydration is the single biggest reason results underperform.

Many clients see 1 to 3 cm of measurable inch loss within 48 to 72 hours of a single session if diet and hydration protocol are followed. Visible shape change and photograph ready results typically appear after 4 to 6 sessions, with full transformation over the complete 6 to 12 session series.

None. You can return to work, workouts and social activities immediately. In fact, a 30 minute walk or cardio session within 24 hours actually amplifies results by accelerating lymphatic clearance of released fat.

For 72 hours post session, follow a low fat, low carb, low sodium diet with clean protein and vegetables. No alcohol, fried food, sugar or heavy meals. After 72 hours you can resume your normal healthy diet, but avoid binges or high fat meals that could rebuild fat in the treated area.

Most clients see their best results with 6 to 12 sessions spaced 7 to 10 days apart. The exact number depends on your starting body composition, the treatment area size and your goals. We will recommend a personalized protocol during your free consultation.

Increased urination in the 24 to 48 hours after cavitation is normal and expected. Your body is actively flushing out the released fat and fluids through the kidneys. This is a good sign that your lymphatic system is processing the treatment properly.

Avoid alcohol for at least 48 to 72 hours after your session. Alcohol diverts your liver away from fat metabolism and directly reduces the results of cavitation. Even small amounts can undo the benefit of the treatment.

Yes. At least 30 minutes of cardio within 24 hours post session is strongly recommended. The lymphatic system has no pump of its own and relies on muscular contraction to move released fat out of the body. Walking, cycling, dancing, yoga or an elliptical all work well.

Yes, we often pair cavitation with radio frequency for simultaneous skin tightening, wood therapy for cellulite and lymphatic drainage, or vacuum therapy for lifting. Combined protocols often deliver better and faster results than cavitation alone.

Start with what you can and build up. Add herbal teas, water with lemon or cucumber, and water rich foods like cucumber, watermelon and celery. Electrolyte drinks (unsweetened) also count. The goal is sustained hydration, not all at once.

Cavitation reduces fat cell size in the treated area but does not eliminate fat cells. If you regain weight, remaining fat cells can refill, including in treated zones. Maintain a consistent healthy lifestyle for lasting results, and consider periodic maintenance sessions.

Cavitation is contraindicated over recent surgical sites, implants and certain scar tissue. Disclose all surgeries (liposuction, tummy tuck, breast augmentation, hernia repair) during consultation. Your provider will design a safe plan that avoids contraindicated areas.

Discuss all medications (including GLP-1 agonists like Ozempic, Wegovy, Mounjaro) with your provider. Cavitation can often proceed but may require adjusted protocol or session spacing depending on your overall metabolic state and hydration level.

Cavitation primarily targets fat cell volume, with some improvement in cellulite appearance. For more targeted cellulite results, we recommend pairing with wood therapy, radio frequency or vacuum therapy, which specifically address the fibrous bands and skin texture of cellulite.

Immediately. Intense workouts within 24 hours of a session are actually beneficial because they drive lymphatic clearance of released fat. Just make sure you are well hydrated and fueled with clean food before training.

Pricing varies by treatment area, number of sessions and packaged combination with other body treatments. Book a free consultation for a personalized plan and transparent quote. View more on our ultrasound cavitation page or the body treatments hub.